Adapted from the book The Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self, by Michael Easter, out […]
The Men’s Health 30-Day Plank Challenge
Planks might bore you. That’s fine. You might also think of the staple core exercise as an opportunity in your […]
The Men’s Health 30-Day Plank Challenge
Planks might bore you. That’s fine. You might also think of the staple core exercise as an opportunity in your […]
UFC Fighter Georges St-Pierre Shared a Deceptively Simple 20-Second Core Challenge
UFC legend Georges St-Pierre returned to Instagram this week with a new fitness challenge for his followers to try at […]
Mat Fraser Took Rogue’s ‘Cliffhanger’ Challenge. Can You?
Rogue Fitness, one of the most recognizable names in the gym gear and equipment industry, is challenging everyone to just […]
This Team Took on a 24-Hour Rowing Challenge
Laurie Shaw is always up to take on a new fitness challenge. He trained intensely for 30 days doing Muay […]
Mat Fraser Shares His First Workout Challenge
Earlier this month, Mat Fraser, the five-time CrossFit Games champion, officially retired from the sport. He wasn’t exactly clear what […]
Hugh Jackman Just Crushed a New Viral Celebrity Pushup Challenge
Movie star Hugh Jackman is no longer having to stay in superhero shape for work, having bowed out of the […]
Challenge Your Abs With This Simple 15-Minute, Two-Move Core Workout
Summer’s officially here, and if your gains are lagging behind, this routine will help you get caught up. For each […]
Catherine Giudici Shares 'Biggest Challenge' as Mom of 3 After Mia's Birth
Full house! Catherine Giudici opened up about raising three little ones one month after her daughter Mia’s birth. “I think […]