Juicing celery is one of the best things you can do for your body. Not only is it rich in […]
The Health Benefits of Eating Pumpkins
Pumpkins might be one of the most underrated and overlooked fruits that you’re not eating. Rich with antioxidants and high […]
CBD for arthritis: Benefits, use, and side effects
Cannabidiol (CBD) oil, also called hemp oil, contains CBD extracts from cannabis plants. Some people use CBD oil to relieve […]
Crunched for time? High-intensity exercise = same cell benefits in fewer minutes
A few minutes of high-intensity interval or sprinting exercise may be as effective as much longer exercise sessions in spurring […]
Coffee for skin and hair: 8 benefits and how to use it
In this article, we describe eight ways to use coffee on the scalp, hair, and skin. We also provide research […]
Psychologists explore potential benefits of hallucinogens for mental health disorders
Many people think of psychedelics as relics from the hippie generation or something taken by ravers and music festival-goers, but […]
The Benefits of Unstructured Time for Kids
The right to education, the right to equal opportunity and the right to… play? Yes! According to the United Nations, […]
Anti-ulcer benefits of honey investigated
A type of honey produced by stingless bees in Malaysia shows some protective effects against induced gastric ulcer in rats. […]
6 Legit Beauty Benefits Of Caffeine
We all know what a little caffeine can do for our morning commute—after all, there’s a reason we endure that […]
How to Get Booty Benefits From ANY Workout
Sculpting your backside is about way more than performing dedicated butt workouts. It’s about hitting your booty during every workout. […]