Training your major muscle groups regularly is hard enough. The last thing you have time to do is train the […]
Kaley Cuoco Shared Some Photos of Her Boxing and Resistance Band Workout
Actress Kaley Cuoco is serving up some serious #MondayMotivation by starting off her week right with a good sweat session. […]
Watch Tennessee Titans Running Back Derrick Henry Do Pushups on a Chaos Band
Tennessee Titans running back Derrick Henry shared a glimpse at his offseason training in a video shared to Twitter recently. […]
Watch Tennessee Titans Running Back Derrick Henry Do Pushups on a Chaos Band
Tennessee Titans running back Derrick Henry shared a glimpse at his offseason training in a video shared to Twitter recently. […]
Don't Underestimate This Mini Band Workout
Men’s Health/Eric Rosati There are certain workout formats that have sprung up on fitness social media that might, at first […]
Try This Home Resistance Band Workout to Build Real Strength
While the coronavirus (COVID-19) pandemic has halted the cadence of everyday life for just about everyone, the world is now […]
Can You Handle the Chaos Band Chinup Challenge?
So you want to shake up your workout—we get it, the same old basic moves get stale after the thousandth […]
A photonic band aid using the healing power of blue light
A smart dressing that uses blue-light therapy for wound healing and which can also monitor and treat infections has been […]