How to Avoid Lower Back Pain While Running On 2021-01-01 So somewhere along the line, your back started hurting while you run. Or maybe a little bit after you run. […]
Men Over 40 Don’t Have to Back Squat for Strong Legs On 2020-12-15 Author, fitness model, and trainer Kirk Charles, NASM-CPT CES, knows that as you get older, life can get more complicated. […]
A pandemic modeler looks back – and forward On 2020-12-11 The United States reported its first official case of COVID-19 on Jan. 21. Ten months later, more than 15 million […]
Masks in class? Many questions as Germans go back to school On 2020-08-09 Masks during class, masks only in the halls, no masks at all. Distance when possible, no distance within same-grade groups, […]
Factors maximize impact of yoga, physical therapy on back pain in underserved population On 2020-07-14 New research shows that people with chronic low back pain (cLBP) have better results from yoga and physical therapy compared […]
Kourtney Kardashian Just Revealed That She's Back On The Keto Diet Again On 2020-06-30 Kourtney Kardashian revealed she’s going back on the keto diet. Kourtney, 40, tried the keto diet two years ago and […]
Costco Samples Are Back — But With a Twist On 2020-06-26 The day has come, Costco shoppers: Free samples are finally coming back after they were pulled from stores in March. […]
Crayola Face Masks Will Make Going Back to School a Little Cheerier On 2020-06-17 Here are two things we’ve come to realize about kids face masks: First, like with all clothing, children are more […]
Nick Viall Claps Back at Fans Who Tell Him to ‘Please Gain Weight’ On 2020-06-16 Not having it. Nick Viall posted a shirtless selfie to celebrate the re-airing of Kaitlyn Bristowe’s season of The Bachelorette […]
The Rock Shared His Best Advice for Getting Back Into Training On 2020-06-07 Dwayne “The Rock” Johnson has spent a lot of his time in quarantine answering fans’ questions on Instagram, from sharing […]