There’s nothing worse than sitting in a quiet public space and hearing your tummy growl so loudly you’re convinced everybody […]
What happens to your body when it’s bitten by a mosquito
Mosquitoes must find nothing more delicious than human skin. That’s how it feels when you’re covered in itchy bites, agonizing […]
What are the different types of yoga – and which one is right for you?
Yoga is an ancient collection of physical and spiritual exercises that work to improve the body and the mind. Originating […]
ASK THE GP: What can I do to pep up my energy levels?
ASK THE GP: What can I do to pep up my energy levels? Dr Martin Scurr answers your health questions […]
Spill It: What a 29-year-old journalist drinks in a week
How much booze do you drink in a week? No, not how much you’d tell your doctor you drink. Not […]
You Won't Believe What Halle Berry Uses To Get Those Sculpted Abs
Halle Berry shared a series of Instagram stories working out with her trainer, Peter Lee Thomas. In the videos, she […]
What Nutritionists Want You to Know About Falafel
If you’ve Googled anything today, you might have figured out that today is International Falafel Day. Google is celebrating with […]
Explainer: what is fibromyalgia, the condition Lady Gaga lives with?
At least one in ten of us suffer some sort of troublesome, long-term (chronic) pain. But not all have fibromyalgia. […]
Here’s What Jennifer Aniston’s Trainer Tells Her To Do Before A Workout
Jennifer Aniston’s personal trainer, Leyon Azubuike, co-owner of Gloveworx, gets a LOT of burning questions from his Instagram followers about […]
What Do You See First? The Answer Reveals Your Inner Feelings
We often come across questions like ‘How are you doing?’, ‘Are you fine?’ and ‘Is everything okay’? from people around […]