Testing for malaria could become as simple as putting on a bandage. That’s the idea behind a platform developed by […]
Challenge Your Abs With This Simple 15-Minute, Two-Move Core Workout
Summer’s officially here, and if your gains are lagging behind, this routine will help you get caught up. For each […]
Simple oral health steps help improve elite athletes’ performance
Elite athletes who adopted simple oral health measures, such as using high fluoride toothpaste and cleaning between their teeth, reported […]
5 Simple Ways to Build Serious Strength at Home
“All strength needs to be built upon a solid foundation,” says Athlean-X founder Jeff Cavaliere, C.S.C.S. “If you’re simply chasing […]
A Simple, Yet Delicious Bread Recipe Even Baking Novices Can Tackle
I love cooking complicated dishes like a savory soufflé or steak topped with a delicate Béarnaise sauce but baking, and […]
This Simple Push-Day Superset Is All About Growing Your Chest
The floor press is an underrated gem of push-day training, as lots of guys are most focused on pressing big […]
This Simple Kettlebell Flow to Pushup Combo Can Be Your Next Go-To Workout
Every guy needs a few simple, solid workouts in his back pocket, ready to go at a moment’s notice. Here’s […]
This Simple Kettlebell Circuit Builds Total Body Strength
You can do a lot of cool, check-me-out tricks with kettlebells. But there’s a difference between showing off and actually […]
12 Simple Friendsgiving Recipes So You Can Just Spend Time With Your Pals
Friendsgiving: It’s a time to give thanks for your friends — and the fact that you don’t have to put […]
Simple fix freed this boy’s tongue trapped in bottle
(HealthDay)— When a 7-year-old’s tongue got stuck in a juice bottle, one savvy doctor used an old trick to release […]