Forget lockdown, quarantine, social distancing and even coronavirus, if we had to choose a word to remember 2020 by, we […]
Shilpa Shetty Kundra shares fitness mantra to trigger love hormone, mood stabilizer and other happiness chemicals
As we juggle work from home and indoor chores, personal leisure has gone for a toss this Covid-19 quarantine but […]
Self-Care: 9 tips to survive the Corona of a crisis
The Corona-crisis many people in front of unexpected challenges, especially mentally, not a Few suffer from social Isolation and prohibition […]
After abortion care: Self-care and recovery
When a medical professional performs an abortion, it is a safe procedure that carries few risks. However, women should be […]
Selena Gomez Is Feeling 'Empowered' After Prioritising Self-Care
For Selena Gomez, keeping her mental health in check is paramount. She’s previously been open about her ongoing battle with […]
Why Self-Care Is Important
Those focused on fitness know the importance of taking a holistic approach to being healthy overall. This means not only […]