You can do a lot in four years: go from white to black belt in taekwondo, plant a dwarf apple […]
This Superset Program Will Help You Prep for Outdoor Workouts
After a long winter—and an even longer time spent indoors due to the Covid-19 pandemic—the approaching summer promises to be […]
This New Program Can Help You Solve Your Tight Hips
Feeling all the aches and pains from too much time spent sitting down at a desk or behind the wheel? […]
This New Program Can Help You Solve Your Tight Hips
Feeling all the aches and pains from too much time spent sitting down at a desk or behind the wheel? […]
Poor fitness may impede long-term success in weight loss program
People who are very out of shape when they begin a behavioral weight loss program lose less weight in the […]
Study finds bereavement program helps children deal with grief
The research, published in Death Studies, assessed the effectiveness of a new two-day childhood bereavement service called Lionheart Camp for […]
Early contact with needle-exchange program reduces hepatitis C infection
People who inject drugs and who are female, homeless or amphetamine users often share needles and syringes, and consequently run […]
Clinical trial assesses telephone-based care program for at-risk homebound elderly
Something as simple as a phone call could be a way to alert health care providers and caregivers that an […]
Computer program reveals what neurons in the visual cortex prefer to look at
Why do our eyes tend to be drawn to certain shapes, colors and silhouettes more than others? For more than […]
Your bowel program to slim! Two spices fat cells can melt Video
The positive effect of ginger and turmeric on the digestive already knew the traditional healers of Asia. Today, Western medicine […]