Crafting your own period pads can be a cheaper and sustainable alternative to buying single-use plastic products – and it’s easier […]
I was on my period for three years thanks to my contraception
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What Painkillers You Should *Actually* Be Using For Period Cramps
JSYK: You’re probs taking the wrong meds to treat your period cramps. (I know, I know). But considering the myriad […]
I Ran a Half Marathon On My Period & Still Got a PR
I’ve run two marathons, dozens of half marathons and more 5- and 10K races than I can count, and yet […]
Period cramps can be as painful as having a heart attack, doctors admit
Most women experience period pain at some point in their life. From a slight uncomfortable twinge, to agonising cramps that […]
Light period: What does it mean?
Lighter periods than normal do not usually cause concern. People often find their menstrual flow varies from month-to-month, and some […]
'My Period Cramps Were So Bad I Couldn’t Leave The House. Then I Went Vegan.'
My periods have always been terrible—starting with my first one at age 12. I’d experience overwhelming fatigue, bloating, and irritability. […]
How Venus Williams Defines Winning & Deals With Period Pain
Venus Williams is no stranger to winning. With four Olympic gold medals, almost 50 singles titles and currently ranking ninth […]
Scientists Have Found A Way To Put An End To Heavy Periods
Get ready to ditch your jumbo tampons and prep those white bikinis, coz if this new research is anything to […]
Kindfulness Is The New Wellness Trend You Need To Know About
Is it just us, or has everyone’s obsession with mindfulness left us all a little, er, selfish? Not for much […]