Dancer, acrobat, and fitness model Zac Smith, 27, and his co-star and friend Connor Stringer, 28, perform together in Dreamboys, […]
“How hill sprints taught me to cope better with stress“
Jogging may be a mood booster but hill sprints – like heavy weights – can be sweaty and painful. When […]
One in five older adults experienced worse mental health since the pandemic
Nearly one in five older adults say their mental health has gotten worse since the pandemic began in March 2020, […]
How to become a morning person, and make getting up early much easier
Sleep expert Dr Nerina Ramlakhan has quite literally written the book on revolutionising your sleep. If you struggle to get out […]
“I have ‘long Covid’ and even doing downward dog leaves me short of breath”
For writer Jasmine Hayer, having ‘long Covid-19’ means that every day is like walking through a minefield. Here’s how coronavirus […]
Camila Mendes Says She ‘Started Having Panic Attacks’ While Filming Riverdale amid COVID Pandemic
Camila Mendes faced new difficulties while going back to work amid the COVID-19 pandemic. In Health April issue, the Riverdale […]
KHN’s ‘What the Health?’: Good and not-so-good news on Covid
There's good news and bad news on Covid-19 this week. On the one hand, several million doses of the one-shot […]
College tuition sparked a mental health crisis. Then the hefty hospital bill arrived.
Despite a lifelong struggle with panic attacks, Divya Singh made a brave move across the world last fall from her […]
Drew Barrymore Opens Up About Being Placed in a 'Psychiatric Ward' for 18 Months When She Was 13
Drew Barrymore is sharing details about when she was placed in a "psychiatric ward" when she was 13 years old. […]
“How I broke up with toxic fitness influencers”
One in four influencer workout videos give the wrong advice. That’s according to research, by money.co.uk’s mobile service team, which found […]