When writer Florie Mwanza starting working out, she noticed it was affecting her braids and scalp health. Here’s how she […]
LOL! How Jennifer Garner's 3 Kids Have Tricked Her Into Getting Pets
Full house! Jennifer Garner says that her three kids are to blame for all of their pets. Jennifer Garner’s Best […]
How You Can Watch the CrossFit Open Event Announcements
This week, the CrossFit Open will kick off the 2021 season of the new-look sport of functional fitness. CrossFit is […]
How to be an ally to Muslim women in the fitness sphere
Muslim women are among the least likely demographic to take part in any physical activity outside of the home – […]
How Men Over 40 Can Make Planks More Challenging
Author, fitness model, and trainer Kirk Charles, NASM-CPT CES, knows that as you get older, life can get more complicated. […]
How does your brain process emotions? Answer could help address loneliness epidemic
Research over the last decade has shown that loneliness is an important determinant of health. It is associated with considerable […]
How running can make you more creative
Run in silence Run alone Don’t force it Wear comfortable gear Avoid time pressure Source: Read Full Article
How repurposing a drug in a COVID-19 trial could benefit people with cancer
People with cancer have been severely affected by COVID-19, with the pandemic impacting how they’re diagnosed, treated and cared for. […]
How government can communicate with multicultural Australians about COVID vaccines
Australia launched its COVID-19 vaccination campaign last week, beginning with frontline workers in hotel quarantine, health care and aged care. […]
How Kettlebell Deadlifting Makes You Stronger
True story: The deadlift movement pattern is one you use way more than you may think. Yes, you do it […]