Tattoos can be a form of artistic expression, a memorial to a loved one, or just something that you enjoy […]
Here’s What Walking for 24 Hours Straight on a Treadmill Did to This Guy’s Body
In a physical challenge undertaken last year, YouTuber President Chay spent 24 hours walking non-stop on a treadmill. Chay begins […]
Here’s What You Should Know About Catching Up On Sleep
We’ve all been there. Whether it’s because of a hectic day of work and other obligations, or the less-than-wise decision […]
Here’s What the Suspension of the Johnson & Johnson Vaccine Means for You
The Centers for Disease Control and Prevention and the Food and Drug Administration on April 13, 2021 halted use of […]
Here’s Exactly What This Ripped Vegan Bodybuilder Eats In a Day
If you’ve been thinking about going vegan, you may worry that it will hamper your gym game. But the animal-free […]
Here’s What 80 Days of Mobility Training Did to This Guy’s Muscles
Mobility and flexibility can be hugely important components of a personal fitness routine, and ones which are frequently overlooked in […]
Here’s What Happened When This Medical Student Tried Running for 30 Days
When the country went into lockdown in 2020, a great many people soon found their lifestyles becoming increasingly sedentary. Philadelphia-based […]
Here’s What Happened When This Guy Did 300 Pushups Every Day for 30 Days
Doing pushups every day has become a standard fitness challenge on YouTube, with the daily rep goal usually in the […]
Here’s Every Piece of Workout Equipment Mat Fraser Keeps in His Home Gym
Following his fifth consecutive win at the annual CrossFit Games and subsequent retirement from the sport, Mat Fraser has wasted […]
Here’s What Happened When an Olympic Gymnast Challenged a Bodybuilder to Do His Workout
Former Olympian Nile Wilson has pivoted to the world of YouTube since retiring as a professional gymnast, attempting record-breaking feats […]