Quarter of American teens misperceive their weight and often have unhealthy habits On 2019-01-25 Nearly a fourth of American teenagers misjudge their weight and they often avoid a healthy diet and physical activity based […]
Feeling Overwhelmed? Try These Stress-Busting Habits That Work On 2018-10-17 Stress is not the same for everyone, as every person experiences stress in different situations with different trigger points and […]
How to Establish Great Homework Habits This School Year On 2018-08-10 Pin Whether you just tolerate it or downright loathe it, homework is an unavoidable part of life for most school-age […]
The Morning Habits That Are Making You Gain Weight On 2018-07-05 We’ve all been there—you commit to shedding a few pounds, but they seem just as committed to sticking to you. […]
Daily Habits That Are Just As Bad As Smoking On 2018-07-05 You don’t smoke. You live a generally healthy life. So you’re in the clear, right? Not so fast! It seems […]
7 Daily Habits Sapping Your Energy On 2018-06-30 Do you feel like a constant infusion of coffee is the only thing getting you through the day, even though […]