As the creator of fitness programs like Insanity and T25, trainer Shaun T has helped a lot of people to […]
The Truth About Jennifer Psaki
President-elect Joe Biden has named Jennifer Psaki as his White House press secretary. Psaki is no stranger to the White […]
All the benefits of outdoor winter exercise you didn't know about
When the weather takes a turn for the worse, exercising in the cold might be the last thing you fancy […]
New clues about the link between stress and depression
Researchers at Karolinska Institutet have identified a protein in the brain that is important both for the function of the […]
Body language expert makes bold claims about Joe Biden and Donald Trump’s relationship
Political rivals are not BFFs. You’ve got two ambitious people, competing for a single, coveted office that only has room […]
The truth about men with dad bods
Turns out, the man of your dreams might have more than just a soft spot for you. A new study […]
What’s in your medicine may surprise you: A call for greater transparency about inactive ingredients
There are many more ingredients in every pill you take than what is listed on the bottle label. These other […]
Q&A: Talking to friends, family, kids, and coworkers about COVID-19 safety
For the most part, physical distancing guidelines for interacting with others during the COVID-19 pandemic haven’t changed: Remain six feet […]
From Video Games to Car Seats! Kanye West's Best Quotes About Fatherhood
Fond of fatherhood! Kanye West became a dad in 2013 when his wife, Kim Kardashian, gave birth to their daughter, […]
The Truth About How Much Weight Can Can Actually Lose in a Month
When it comes to how much weight you can really lose in a month, dietitians usually answer, “I’m not sure.” […]