With COVID-19 vaccines rolling out more and more frequently across the United States, it seems like everyday health officials are […]
This Dad Ran a Marathon With His Baby Quintuplets in a Stroller
Chad and Amy Kempel had struggled for years with infertility and pregnancy loss, and had begun to think that they […]
This Superset Program Will Help You Prep for Outdoor Workouts
After a long winter—and an even longer time spent indoors due to the Covid-19 pandemic—the approaching summer promises to be […]
This New Program Can Help You Solve Your Tight Hips
Feeling all the aches and pains from too much time spent sitting down at a desk or behind the wheel? […]
This New Program Can Help You Solve Your Tight Hips
Feeling all the aches and pains from too much time spent sitting down at a desk or behind the wheel? […]
This Is What Happens If You Trim Your Nails Too Much
You need to trim the nails on your fingers and your toes regularly. It may be a chore that you […]
Here’s What Walking for 24 Hours Straight on a Treadmill Did to This Guy’s Body
In a physical challenge undertaken last year, YouTuber President Chay spent 24 hours walking non-stop on a treadmill. Chay begins […]
This Man Smashed an Underwater Bench Press World Record
A Russian athlete has set a new Guinness World Record for performing the most consecutive reps on the bench press… […]
This 90-Year-Old From Kansas Ran 90 Laps Around an Indoor Track for His Birthday
Marvin Hachmeister arrived at Kansas State University’s Ahearn Field House at 6:30 a.m., when the track was still empty, on […]
Walking and Working Out Every Day Helped This Guy Drop 115 Pounds and Find His Confidence
When Anthony Bayer was a teenager, he would eat upwards of 10,000 calories every day, and at his heaviest, weighed […]