While gyms are largely back open after a long time off, our Men’s Health Live workout sessions are still going […]
This Man Smashed an Underwater Bench Press World Record
A Russian athlete has set a new Guinness World Record for performing the most consecutive reps on the bench press… […]
A Top Trainer Shared His Secret for Improving Your Overhead Press Technique
In a recent Athlean-X video, trainer Jeff Cavaliere C.S.C.S. breaks down how to get the absolute most out of your […]
Watch The Rock Get a Solid Pump on an Incline Press Before a Photo Shoot
Dwayne Johnson is a walking advertisement for his Under Armour “Project Rock” collection of fitness gear, which now includes a […]
The Bear Plank Chest Press Chisels Out Your Pecs
You can train your chest with heavy weights, using bench presses and incline presses. But one issue with many of […]
Watch Brian Shaw Casually Shoulder Press 150-Pound Dumbbells
Four-time World’s Strongest Man Brian Shaw has continued to train while in quarantine, which means that the world has been […]
A 450-Pound, 40 Rep Bench Press Workout Is 'Cardio' for Brian Shaw
Four-time World’s Strongest Man Brian Shaw has been training consistently during quarantine. Between a conversation with fellow Strongman Hafthor Björnsson […]
Julius Maddox Breaks Unofficial World Record with 765 Pound Bench Press
Bench press king Julius Maddox has set a new unofficial world record for raw bench press (without a bench press […]