When expectant parents start planning for their new baby, one of the first questions is always, “What will we call […]
The Wall Sit Is a Perfect Leg Day Challenge for Men Over 40
Trainer, author, and fitness model Kirk Charles, NASM-CPT CES, knows that as you get older, life can get more complicated. […]
How Major Timothy Cox Scored a Perfect 600 on the Army Fitness Test
In December 2018, just before Christmas, Timothy Cox sunk into a chair in his quiet office, exhausted. The Army officer […]
How to Do a Perfect Goblet Squat
The goblet squat is a core training staple — but are you sure you’re even doing the exercise correctly? For […]
Here’s how to perfect your form if you're not used to strength training
Struggling to get your form right on a new exercise? Modifications might be just the thing you need. When trying […]
Giada De Laurentiis' Red, White & Blue Salad Is Perfect for July 4th
What are your Fourth of July plans this year? Grilling and drinking hard seltzer while you lounge by the pool? […]
Giada De Laurentiis' One-Skillet Brunch Recipe Is Perfect for Dinner, Too
If you’re anything like us, you’ve been cooking way more meals at home lately (and doing a ton more dishes) […]
Giada De Laurentiis Has the Perfect Way to Use Up Your Veggies Before They Go Bad
Fresh veggies have never seemed more precious than they do right now. With many of us relying on delayed grocery […]
Giada de Laurentiis Found the Most Genius Way to Serve Risotto & It's Perfect for Spring
We love hosting dinner parties, especially as spring gets closer and we can start using bright, fresh ingredients instead of […]
The Perfect 15-Minute Ab Workout
The ultimate ab workout doesn’t need to take you hours and hours. And it doesn’t need to involve zounds and […]