Chest training, for many, is simply the pursuit of brute strength and size. Pressing (whether via barbell bench, dumbbell incline, […]
4 Seconds of All Out Exercise Might Unlock Major Gains
The most common excuse people from all walks of life have for skipping workouts or abstaining from exercise altogether is […]
Walking and Working Out Every Day Helped This Guy Drop 115 Pounds and Find His Confidence
When Anthony Bayer was a teenager, he would eat upwards of 10,000 calories every day, and at his heaviest, weighed […]
Watch What Happened When This Guy Worked Out Like Anime Hero \u2018One Punch Man\u2019 for 100 Days
A popular fitness challenge on YouTube involves recreating the rigorous training regime of hero Saitama from the anima series One […]
Watch What Happened When This Guy Worked Out Like Anime Hero \u2018One Punch Man\u2019 for 100 Days
A popular fitness challenge on YouTube involves recreating the rigorous training regime of hero Saitama from the anima series One […]
Lululemon’s Plan to Make You Comfier\u2014So You’ll Want to Work Out More
Ben Stubbington, SVP of design and concepts at Lululemon, tells Men’s Health that innovations in fabric will make it feel […]
The 7 Best Ab Wheels to Roll Out Your Core
Having a strong core leads to total body strength, power, and athleticism. And it also slashes your risk of injury. […]
“How I keep my braids and scalp healthy while working out”
When writer Florie Mwanza starting working out, she noticed it was affecting her braids and scalp health. Here’s how she […]
What You Need to Know About Working Out After Getting a Tattoo
So, you got a new tattoo. Awesome—congrats on the new ink. Your body art is going to stick with you […]
Hershey\u2019s Is Making Reese\u2019s Cups Made Entirely Out of Peanut Butter Filling
It was a game-changer when Hershey’s released Chocolate Lovers and Peanut Butter Lovers cups that gave us more of what […]