We all know the drill. In order to get smaller waistlines, we need to watch our diets and work out […]
PAUL McKENNA reveals mind tricks to banish the lockdown blues
How to tap away tension, switch on motivation… and kick out negative thoughts for ever: PAUL McKENNA reveals the mind […]
Can cannabis help ease the mind in the age of COVID-19?
In a new study, researchers at The University of New Mexico measured the effectiveness of commercially available Cannabis flower, or […]
DR MAX THE MIND DOCTOR: We can ALL learn to help ourselves better
DR MAX THE MIND DOCTOR: Life is tough – but we can ALL learn to help ourselves to better mental […]
I Was a Suicidal Teen & This is What Changed My Mind
When I read headlines about celebrities who have died by suicide, my first emotion isn’t sadness. It’s recognition — a […]
Dr Max The Mind Doctor: The lethal hunger for fame
Dr Max The Mind Doctor: The lethal hunger for fame – and why we’re all to blame e-mail View comments […]
6 Unexpected Ways Endometriosis Can Affect Your Mind & Body
Endometriosis & the Body: Chronic Fatigue There’s feeling tired, and then there’s chronic fatigue syndrome. This kind of tiredness cannot […]
These Low-Carb, Keto Compliant Brownie Recipes Will Blow Your Mind
There are plenty of people who will tell you (incorrectly) that the ketogenic diet is too restrictive to maintain for […]
ALS Affects the Mind, Not Just the Body
THURSDAY, Sept. 13, 2018 — The minds of patients suffering from amyotrophic lateral sclerosis (ALS) are damaged by the disease, […]
Is food the key to a calm mind?
We often hear about the wonders of exercise and mindfulness, and how greatly they can serve the one in three […]