An unhealthy diet catches up to almost everyone eventually, and Gabriel Jones was no exception. While Jones, now 23, who […]
Lifting Weights and Walking 15,000 Steps a Day Helped Me Lose 50 Pounds and Get Fit
Eddie Beaton, 34, had struggled with his weight for years. He shares with Men’s Health the changes he made to […]
How To Relieve Your Low Back Pain From Lifting
Dr. Aaron Horschig, DPT, of Squat University, has made it his mission to help lifters heal their aches and pains. […]
4 Simple Ways to Get Bigger, Leaner, and Stronger
Hitting the gym to lift weights and exercise can be a fun hobby, but if you don’t have any definite […]
Base Body Babes Reveal Why Every Woman Should Start Lifting ASAP
Felicia and Diana are the phenomenally fit sisters behind Base Body Babes, specialising in training women and frequently providing us, and their 639k strong […]