Is It OK to Wear Multiple Fitness Brands at the Same Time? On 2018-08-16 Eric Rosati/Men's Health Welcome to Don’t Be That Guy, where we answer all of your most pressing, weirdly specific questions […]
Women more likely to cut out key food groups if they use Instagram On 2018-08-02 Is Instagram ruining your health? Study finds women are more likely to cut out key food groups and develop depression […]
This Is The Biggest Mistake You Can Make With Your Salad, According To A Dietitian On 2018-07-10 Do you have a healthy a salad (with a side of smugness) for lunch but find yourself hitting up the […]
Jules Sebastian Shows Off Impressive Fitness Transformation On Instagram On 2018-07-06 The Sebastians have been showing off their fit physiques on social media recently and the latest issue of Men’s Health Australia has revealed […]
Aussie Mum Hits Back After Being Criticised For This Image Of Her Daughter On 2018-07-03 Jordyn Jones – the popular ‘Grammer who goes by @lifewithwinter – has hit back after a picture of her child […]
The World’s Most Popular Fitness Instagrammers Have Been Revealed On 2018-07-01 Sports nutrition company, Forza Supplements, have scoured social media to determine the most popular ‘Fitstagrammers’ in the world. Of the […]
Why "Hip Dips" Is The New Body-Positive Movement Taking Over Instagram On 2018-06-30 From thigh gaps to bikini bridges, a number of problematic body shape trends have increased in popularity of late. But […]
The Simple Food Swap That Helped Lauren Curtis Completely Transform Her Body On 2018-06-30 Let’s be real; if anyone knows a thing or two about dishing out sound advice it’s Aussie vlogger Lauren Curtis. […]