Losing weight isn’t always easy. As we’ve said before, creating a calorie deficit may be as simple as two easy […]
David Goggins Just Shared His Secret to Working Out Consistently for 20 Years
David Goggins is known for his intense, physically grueling fitness regime, and for never letting himself off the hook. He […]
Watch Will Smith Get in His Daily 10,000 Steps, Out of Pure Spite
Will Smith has been 100 percent committed to achieving his health and fitness goals this year, ever since he announced […]
Elliot Page Showed Off His Six-Pack in a Shirtless Selfie on Instagram
Elliot Page is feeling himself, and it’s great to see. The 34-year-old Umbrella Academy star shared a shirtless selfie from […]
Taron Egerton Shows Off His Jacked Biceps in a ‘Candid’ Thirst Trap at the Gym
Taron Egerton has been lifting, bro. The 31-year-old actor just shared a progress pic from his latest workout, wearing a […]
Tim Ferriss Shared What His Morning and Exercise Routines Look Like These Days
Tim Ferriss became something of a guru in peak performance with the release of his bestselling book The 4-Hour Work […]
Kevin Hart Showed Off His Jacked Biceps in Shirtless Workout Photos
Actor and comedian Kevin Hart posted a couple of shots from his most recent arm day workout to Instagram on […]
A Top Trainer Shares His Favorite Kettlebell Moves for Your Legs
Trainer Marcus Filly, a former CrossFit Games competitor and proponent of “functional bodybuilding,” wants you to change the way you […]
This Man Went Viral With His 3-Year Weight Loss Transformation Photo
Stephen Vysocky, 34, gained a lot of attention recently when he tweeted two photos of himself, taken three years apart, […]
Lou Ferrigno Sr. Shares His No-Nonsense Chest and Arms Workout
Lou Ferrigno Sr. is one of the most legendary names in bodybuilding. When he talks about gym etiquette, you should […]