Last week Facebook’s internal research revealed Instagram’s toxic effects on some young people’s body image—particularly girls. One study by Facebook […]
Feng shui tips to make your home feel warmer this winter
Feng shui might as well be the ultimate mindfulness tool because it helps us become more aware of our surroundings […]
Doctors made me feel like I wasn't thin enough to have an eating disorder
‘Do you feel fat?’ my doctor challenged me. It tore the rug from under me. I’d just finished explaining my history […]
14 ways to make running feel easier
We asked the Strong Women readers and trainers for their top running tips. Read this if you’re struggling to go […]
This Mini Cheese Board Conveniently Holds a Glass of Wine So You Can Feel Classy Anywhere
Charcuterie boards have become icons this year. With all of the time we’ve spent at home, organization—whether it be for […]
Lonely in lockdown? You’re not alone. 1 in 2 Australians feel more lonely since coronavirus
Many Victorians are now well into their second round of stage 3 lockdown, under which there are only a handful […]
New Zealand workplace study shows more than quarter of employees feel depressed much of the time
According to the World Health organization (WHO), the workplace can be a positive force for improving mental health. But many […]
Becoming a mum made me feel better about my body
Of all the relationships I’ve had in my life, the one with my body has been the most tumultuous. My […]
‘There’s something about fatness that makes others feel entitled’
When you’re a fat person, your body is not your own. Especially if you’re a fat woman. Spare the helpful […]
Will wearing your coat indoors make you feel colder outside? A scientist explains
If you’ve ever had to work in a draughty office, warehouse or classroom, you’ve probably been tempted to keep your […]