Time-restricted eating (also called time-restricted feeding) is a new dietary concept that involves reducing the time between the first and […]
Research finds naps plus sleep may enhance emotional memory in early childhood
In a new study by sleep researchers at the University of Massachusetts Amherst, neuroscientists led by Rebecca Spencer report for […]
Eating Before Early Workout Helps Burn Carbs
FRIDAY, Aug. 17, 2018 — If you exercise in the morning, it may be a good idea to eat breakfast […]
Eating carbs in moderation lowers your risk of early death
Eating carbs in moderation lowers your risk of early death Carbs ARE good for you: Eating bread, pasta and rice […]
Dogs’ sensitive noses may be the key to early detection of lung cancer
We know that dogs have an excellent sense of smell. They are already helping rescue teams locate people in disaster […]
Could an Early Supper Lower Breast, Prostate Cancer Risk?
WEDNESDAY, July 18, 2018 — Having a late dinner and heading straight to bed may boost your risk of breast […]
Ancient Bread Remnants Predate Early Agriculture
TUESDAY, July 17, 2018 — Recently discovered remains of 14,400-year-old bread are the oldest ever found and predate the dawn […]
Amazon Just Leaked an Early Prime Day Deal—and It’s Perfect for Fitness Junkies
We firmly believe one can never have enough workout apparel. Still, it can be a real struggle to find affordable and stylish activewear that […]
Wearable, At-Home Patch Could Spot Your A-Fib Early
TUESDAY, July 10, 2018 — The common but dangerous heart rhythm disorder known as atrial fibrillation — or a-fib — […]
Experimental HIV Vaccine Shows Promise in Early Trial
FRIDAY, July 6, 2018 — An experimental HIV vaccine was safe and triggered strong immune responses in healthy adults and […]