Statins: How the drug prevents heart attacks and strokes When you subscribe we will use the information you provide to […]
How to Avoid Lower Back Pain While Running
So somewhere along the line, your back started hurting while you run. Or maybe a little bit after you run. […]
Avoid the ‘twindemic’: Get your flu shot now
(HealthDay)—The best time to get your flu shot is now if you want to protect yourself against a potential “twindemic” […]
How to help essential workers avoid burnout
We are six weeks into the COVID-19 pandemic life and our front line workers are growing weary. Not only are […]
Consuming extra calories can help exercising women avoid menstrual disorders
Exercising women who struggle to consume enough calories and have menstrual disorders can simply increase their food intake to recover […]
Coronavirus protection: Four things you need to do to avoid catching and spreading virus
Coronavirus fears continue to mount as the death toll exceeds 1,300 in China, causing widespread panic. In a bid to […]
Stand up while binge-watching to avoid serious health damage
Standing up for part of an episode while binge-watching could help avoid obesity, depression and heart disease, experts claim Research […]
Study shows that controlling or ‘wiping out’ obesity, excess weight could avoid substantial numbers of premature deaths
New research presented at the European Congress on Obesity in Glasgow, UK (28 April-1 May) shows that controlling or wiping […]
Six common gym mistakes to avoid
(HealthDay)—Once you’ve taken all the right steps to find a gym suited to your needs, avoiding some common mistakes will […]
Men should start a family before 35 as they have lower health risks
Men should start a family before they turn 35 to avoid their children having birth defects or being born prematurely […]