All abs exercises are not created equal, but you might not know exactly what moves you should avoid and which […]
Troy Aikman Showed Off His Ripped Abs at Age 54 in a Shirtless Photo on Instagram
Former Dallas Cowboys quarterback, NFL Hall of Famer, and Fox Sports analyst Troy Aikman may have retired from the NFL […]
Halle Berry Credits Her Six-Pack Abs to Boxing and MMA Training
To celebrate #FitnessFriday, Halle Berry showed off her six-pack abs in a photo taken at her boxing gym. As a […]
This Scorching Hellset Will Light Your Abs on Fire
When you’re working your core, you don’t always have to isolate one single muscle to get focused results. Sometimes, attacking […]
This Scorching Hellset Will Light Your Abs on Fire
When you’re working your core, you don’t always have to isolate one single muscle to get focused results. Sometimes, attacking […]
Struggling to strengthen your lower abs? These exercises will help
Your lower abs are very often neglected during core workouts. So we asked fitness trainers to tell us some of […]
43-Year-Old Shakira Just Showed Off Her Abs and Butt in a Custom-Made Bikini on Instagram
It seems like a lifetime ago that Shakira and Jennifer Lopez teamed up for their Super Bowl halftime show, putting […]
Challenge Your Abs With This Simple 15-Minute, Two-Move Core Workout
Summer’s officially here, and if your gains are lagging behind, this routine will help you get caught up. For each […]
Blast Your Arms and Abs At Once with the Archer-Position Bodyweight Skullcrusher
One of the greatest challenges of bodyweight training is finding ways to overload your body. Yes, pushups and squats can […]
Try This Challenging Abs Routine From Chris Hemsworth and Christian Bale's Stuntman
Crunches are fine. Good, even. But they’re not the best exercise if you want to build a solid core. In […]