The ketogenic diet, you probably know it as “keto,” is seemingly here to stay. Like many of these trendy diets—Paleo, […]
What Does It Mean When You’re Itchy After A Shower?
Showering is just one of those things most of us do every day. Whether we choose to shower to wash […]
Wearable sensor may signal you’re developing COVID-19—even if your symptoms are subtle
A smart ring that generates continuous temperature data may foreshadow COVID-19, even in cases when infection is not suspected. The […]
Here’s how to perfect your form if you're not used to strength training
Struggling to get your form right on a new exercise? Modifications might be just the thing you need. When trying […]
When you’re kissing, what happens to your body?
What happens to your body when you’re kissing? Well, that depends, as not all kisses are alike; some kisses are […]
Lonely in lockdown? You’re not alone. 1 in 2 Australians feel more lonely since coronavirus
Many Victorians are now well into their second round of stage 3 lockdown, under which there are only a handful […]
10 Pullup Mistakes You’re Probably Making
As part of his continuing mission to make sure everybody is employing the best possible technique in their home workouts […]
If You're Not Adding This To Your Popcorn, You're Eating It Wrong
How are you spending your quarantine? Like Zoey Deutch in the hit Netflix flick Set It Up eating a heap […]
Take on This 3-Move Upper Body Circuit When You're Short on Time
If you need a quick workout to help build strength and hone stability, this core, back, and shoulder three-move circuit […]
The pursuit of happiness can end up leading to depression—if you’re from the UK or USA
Focusing too much on the need to enjoy experiences may be contributing to depressive symptoms according to a new study. […]