Ngo Okafor knows what it’s like to look good: Thanks in no small part to his rippling six-pack, the Nigerian-born, […]
This Guy Showed Off His Incredible 2-Year CrossFit Transformation
When he started to get bored of his existing workouts, fitness YouTuber JustJoeLee decided to give CrossFit a try. While […]
The stunning transformation of Karen Pence
From Indiana mom of three to the second lady of the United States of America, Karen Pence’s life has taken […]
Mum sheds half her body weight and says she ‘can’t wait to date’
At her heaviest, Katrina Wright wore a UK size 24 when she tipped the scales at 22st 6lbs. The 40-year-old, […]
James Martin weight loss: Saturday Kitchen star reveals how he dropped 6st
English chef James Martin is best known for the BBC cookery series Saturday Kitchen from 2006 until 2016. The 47-year-old […]
‘I Lost 200 Pounds After I Realized I Couldn’t Do A Single Jumping Jack’
When I was 11, my mom and step-dad got divorced, and I turned to food for comfort. Suddenly, I was […]
Jules Sebastian Shows Off Impressive Fitness Transformation On Instagram
The Sebastians have been showing off their fit physiques on social media recently and the latest issue of Men’s Health Australia has revealed […]
'I Completely Transformed My Body Without Losing A Single Kilogram — Here's How'
When I was a teenager, I was in an abusive relationship. I was just 13 when we started dating, and […]