Traditionally, Indian preparations use it to prepare 'makkai ki roti' made from cornmeal, bhuna bhutta, popcorn and most sweetcorn preparations. […]
Macrobiotic diet: All you need to know about this nutritious bowl of food
The style of eating whole foods instead of processed or packaged foods emphasises a mindful, seasonal approach to food. If […]
What You Should Know Before Taking Probiotics to Lose Weight
Over the years, people have attempted to lose weight via a wide range of unproven methods: injecting pregnancy hormones, taking […]
‘This Is How I Stopped Drinking For 6 Months And Lost 15 Pounds’
Like so many women, I began drinking during my freshman year of college. I did plenty of stupid things during […]
This Guy Lost 100 Pounds With the Help of Reddit and the Keto Diet
Like any soon-to-be college graduate, Sean Coady couldn’t have been more excited to walk across the stage to collect his […]
Type 2 diabetes symptoms: Six early warning signs you may have high blood sugar
Today is World Diabetes Day 2019, a day marked annually to raise awareness of the impact the condition has on […]
The on-again, off-again weight-loss diet
(HealthDay)—Being on a weight-loss diet day in and day out for months on end can be challenging and even discouraging. […]
Man sheds more than 15st and wins prestigious Slimming World award
Ben Muscroft, from Sheffield, had struggled with his weight since childhood and remembers always being the “big kid” at school. […]
Reddit user sheds nearly 5st after following this simple weight loss plan
The woman, under the name lillykate22 on Reddit, revealed she achieved her impressive weight loss by combining two diet plans. […]
How to burn 1,000 calories in 45 minutes by trying this new HIIT workout
Although the summer holiday season is almost coming to an end, many people will still want to burn belly fat. […]