My name is Kelly Cossar (@thegirlwithgreenyogapants_keto), and I am 32 years old, from Waterford, Ontario.I am an event planner. I […]
‘I Stuck With The Keto Diet And Walking For Weight Loss\u2014And I Successfully Lost 78 Pounds’
My name is Lynn S. Mizell (lynns.b_), and I’m 46 years old. I’m from Atlanta, Georgia, and I work as […]
‘Doing Trauma Therapy Before Starting Keto Made My Weight-Loss Journey Possible’
My name is Sarah Evans (@myketolife2), and I am 40 years old. I am from Toronto, Canada, and I am […]
Sandra Lee Is Doing a Cleanse After Gaining 30 Lbs. in 2020: ‘None of My Clothes Fit’
Sandra Lee is ready for a fresh start. After gaining weight in 2020, the celebrity chef, 54, is trying a […]
‘I Did The Optavia Diet And Lost 55 Pounds’
My name is Lynnette Grimaud (@iamnettyyy), and I am 33 years old. I am from Edison, New Jersey, and I […]
‘With Keto And Intermittent Fasting, I Lost 200 Pounds After My PCOS Diagnosis’
My name is Susanna Grosso (@zerosugar_gal), and I am 39 years old. I am from Columbus, Ohio, and I work […]
‘I Used Portion Control And Worked Out With A Trainer To Lose 150 Pounds’
My name is Aillia Milsun (@aillia.sophia), and I’m 28 years old. I live in Winston-Salem, North Carolina, and I’m a […]
‘I Counted Calories And Did Resistance Training To Lose 60 Pounds\u2014And I’ve Kept It Off For 3 Years’
My name is Michelle Cortes (@michellelosing70), and I am 34 and from New York. I am a stay-at-home mom. After […]
This Couple Shed More Than 200 Lbs.: ‘Losing Weight Together Has Brought Us Closer’
Jasmine Parent and Jeremy Crawley felt like they were in heaven when their first daughter Jurnee was born in 2016. […]
The 75 Best Healthy Snacks For Weight Loss, According To Nutritionists
If you’ve ever snacked your way through a jar of peanut butter in a day, you’re probably pretty damn convinced […]