“I swapped 5-a-day for 30-a-week – here’s what happened” On 2021-10-24 Nutrition experts are suggesting that we try to eat 30 different plants a week for gut health, immunity and mood. […]
Tom Hardy Says He Was Really Overweight as Bane in Dark Knight Rises On 2021-10-20 In 2012, Tom Hardy’s metamorphosis into Gotham juggernaut Bane was the stuff of legend. The actor, who had previously rocked […]
Tom Holland Revealed What He Hated About Training for Spider-Man On 2021-09-04 Like the majority of Hollywood’s acting elite, Tom Holland isn’t shy about putting in the hard yards for an upcoming […]
Fauci says he misspoke on when he believes US could get COVID under control On 2021-08-24 Fox News Flash top headlines for August 23 Fox News Flash top headlines are here. Check out what’s clicking on […]
Dax Shepard Reveals He Gained Around 24 Pounds of Muscle During Quarantine On 2021-07-22 Plenty of people have struggled to stick to their fitness goals over the last year and a half of on-and-off-again […]
This summer wrap is made from lentils for a high-protein twist On 2021-06-14 Top up on protein, carbs and electrolytes after a sweaty summer session with this high-fibre lentil and veggie wrap. Recovering […]
Ludi Lin Shares How He Trained to Throw Fireballs for ‘Mortal Kombat’ On 2021-04-29 Typically, the celebrity fitness plans we highlight for our ‘Train Like’ series are focused on some type of real-world performance. […]
6 tips for better exercise discipline so you can achieve your fitness goals On 2021-04-27 It’s common to think about self-discipline in simple terms: either someone has it or they don’t. But it’s a bit […]
An Olympic Runner Tracked How Much Weight He Cut in 24 Hours On 2021-04-05 Pro runner Nick Symmonds is on a mission this year to pack on both muscle and speed with the ultimate […]
Oliver Hudson Describes How He and Sister Kate Raise Kids 'Differently' On 2021-03-31 Oliver Hudson Says He, Sister Kate Raise Kids ‘Differently' Us Weekly Magazine News Stylish Entertainment Royals Moms Wellness Podcasts Video […]