Thomas DeLauer had always been fairly fit through high school, but gained 120 pounds due to stress and a lifestyle […]
This Guy Built Serious Muscle After Cutting Back on His Drinking and Fixing His Diet
“You don’t realize how much weight you’re putting on when you see yourself in the mirror every day,” says Laurence […]
How This Guy Lost More Than 50 Pounds and Avoided Getting 'Skinny Fat'
It took a mundane coincidence for Dustin Wrye to turn around his weight gains. In March 2019 the 36-year-old U.S. […]
This Guy Dropped 60 Pounds in 7 Months With a Basic Training Plan
Guillermo Rochin had been gaining weight for more than a decade. The 45-year-old from Miami, Florida, worked in the healthcare […]
This Guy Completely Revamped His Diet and Lost 169 Pounds
When Ali AlAli went to the doctor, the prognosis was not great. After the previous three years, the 32-year-old civil […]
This Guy Trained Like The Rock for 60 Days and Got Shredded
Dwayne ‘The Rock’ Johnson has one of the most muscular physiques of all of Hollywood. The actor reportedly measures 6’5” […]
Watch This Guy Try Michael B. Jordan's 'Creed II' Workout
Corey Calliet is the body transformation expert who helped Michael B. Jordan get hella ripped for boxing sequel Creed II. […]
This Guy Has Done 100 Pushups a Day, Every Day, for 10 Years
Nick Bare documents his training progress and offers insights into the rigorous fitness challenges of Army life via his YouTube […]
This Guy Worked Out Like Anime Hero 'One Punch Man' for 100 Days
There are plenty of workout programs out there designed to help you get as shredded as superheroes like Thor, Wolverine […]
This Guy Did 100 Pushups Every Day for a Month
YouTuber MattDoesFitness is best known for his series of fitness challenges, which saw him taking on the Navy SEALS fitness […]