Aside from insanely good genes, there’s a few things that Emily Ratajkowski does each day to maintain her enviable rig. […]
This Diet Will Reduce Your Risk Of Heart Disease By Almost 50 Percent
Wanna know the secret to living longer? Check what you’re chowing down. According to a recent study, a predominantly […]
Blake Lively Just Revealed Her 2017 Eating And Exercise Plan
Blake Lively is kicking off her new year’s resolution early! The 29-year-old shared her diet and workout on Instagram, revealing […]
Why Eating Less and Exercising More Doesn’t Always Lead to Weight Loss
If you’ve managed to eat more veggies, cut back on sugar, and make it to that early cycling class a […]
16 Women Share The One Thing That Finally Helped Them Stop Emotional Eating
Emotional eating is often seen as a shameful act we have to hide (sometimes literally) and punish ourselves for later […]