When Pratik Vitthal Mohite was born, his hands and feet were incredibly small, and doctors told his parents that he […]
Body Transformation Specialist Ngo Okafor Shared His Best Advice to Get Shredded Fast
Ngo Okafor knows what it’s like to look good: Thanks in no small part to his rippling six-pack, the Nigerian-born, […]
This Lower Body Mobility Session Will Get You Moving Better
Feeling all the aches and pains from too much time spent sitting down at a desk or behind the wheel? […]
Boosting body heat production: A new approach for treating obesity
A receptor that helps conserve energy when food is scarce may be the key to a safer approach to treating […]
Here’s What Walking for 24 Hours Straight on a Treadmill Did to This Guy’s Body
In a physical challenge undertaken last year, YouTuber President Chay spent 24 hours walking non-stop on a treadmill. Chay begins […]
The Best Silhouettes For An Hourglass Body Shape
No matter your size or body shape, you can always step out into the world looking gorgeous. While no two […]
Sylvester Stallone Shared a ‘Rocky’ Throwback Photo of the Leanest His Body Ever Was
Not many action stars have ever boasted a physique as lean as Sylvester Stallone during his prime in the ’70s […]
This Leg Day Ladder Workout Will Pulverize Your Lower Body
While the coronavirus (COVID-19) pandemic has halted the cadence of everyday life for just about everyone, the world is now […]
Stassi Schroeder Opens Up About Body Issues 7 Weeks After Giving Birth
The struggle is real. Stassi Schroeder got candid about her post-baby body in an Instagram post on Saturday, February 27, […]
Ant Anstead Shows Off Beach Body Amid Christina Anstead Divorce
Revenge body? Ant Anstead showed off his toned (and shirtless!) physique during a beach day with son Hudson earlier this […]