Over the years, people have attempted to lose weight via a wide range of unproven methods: injecting pregnancy hormones, taking […]
Why You Need Probiotic Yogurt In Your Diet
There’s no denying that probiotics are a ~buzzy~ food. And for good reason: They support digestion, keep you regular, and […]
Few Yogurt Products Qualify As Low-Sugar
THURSDAY, Sept. 20, 2018 — There is considerable variability in the sugar content of yogurts, with very few yogurts qualifying […]
Yogurt is a complete superfood, it boosts gut health and weight loss efforts
Yogurt is a complete superfood and needs to be a part of your healthy diet. Not only is it versatile, […]