Is corn or makai helpful for weight loss? On 2020-01-10 Traditionally, Indian preparations use it to prepare 'makkai ki roti' made from cornmeal, bhuna bhutta, popcorn and most sweetcorn preparations. […]
'The Keto Diet And Intermittent Fasting Helped Me Lose 40kgs In A Year' On 2019-08-06 The earliest memory I have of being overweight dates back to the third grade, when we were required to step […]
Can’t lose weight? These five diet mistakes could be getting in your way On 2019-06-30 2. You shouldn’t snack in between meals While many of us have been told snacking is bad for the waistline, […]
Weight loss diet: Do intermittent fasting diets help slash body fat? From 5:2 to 16:8 On 2019-06-17 Losing weight and keeping it off is something many dieters struggle with. But while weight loss diets come and go, […]
Weight loss diet: How intermittent fasting can help you slash belly fat On 2019-06-02 When is comes to choosing the right weight loss diet, it can be a minefield. And getting rid of belly […]
Walking for weight loss: Two easy ways to turn your walk into a fat burning workout On 2019-05-12 Fitting physical exercise into our busy lives can be difficult sometimes. But there are many reasons why this is important […]
Obese man sheds 17 stone in 12 months in incredible weight loss transformation On 2019-04-07 It wasn’t just Craig’s drinking habits that caused him to pile on the pounds. The self confessed ‘human dustbin’ would […]
How This Man Finally Stopped Yo-Yo Dieting and Lost 140 Pounds On 2019-03-28 David Lineberry, now 43, has been on a two-decades-long weight loss journey. Entering college, Lineberry was 330 pounds. He managed […]
'I Lost 68kg In A Year Thanks To This Diet Plan' On 2019-03-27 I’ve been dieting since the third grade. I don’t remember how, exactly, but I remember being larger than the other […]
Kate Hudson Looks Freaking Amazing After 3 Months On This Weight Loss Program On 2019-03-20 Kate Hudson is red hot. The actress and Fabletics co-founder stepped out on Sunday evening for The Daily Front Row’s 5th Annual […]