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Is corn or makai helpful for weight loss?

On 2020-01-10

Traditionally, Indian preparations use it to prepare 'makkai ki roti' made from cornmeal, bhuna bhutta, popcorn and most sweetcorn preparations. […]

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'The Keto Diet And Intermittent Fasting Helped Me Lose 40kgs In A Year'

On 2019-08-06

The earliest memory I have of being overweight dates back to the third grade, when we were required to step […]

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Can’t lose weight? These five diet mistakes could be getting in your way

On 2019-06-30

2. You shouldn’t snack in between meals While many of us have been told snacking is bad for the waistline, […]

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Weight loss diet: Do intermittent fasting diets help slash body fat? From 5:2 to 16:8

On 2019-06-17

Losing weight and keeping it off is something many dieters struggle with. But while weight loss diets come and go, […]

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Weight loss diet: How intermittent fasting can help you slash belly fat

On 2019-06-02

When is comes to choosing the right weight loss diet, it can be a minefield. And getting rid of belly […]

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Walking for weight loss: Two easy ways to turn your walk into a fat burning workout

On 2019-05-12

Fitting physical exercise into our busy lives can be difficult sometimes. But there are many reasons why this is important […]

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Obese man sheds 17 stone in 12 months in incredible weight loss transformation

On 2019-04-07

It wasn’t just Craig’s drinking habits that caused him to pile on the pounds. The self confessed ‘human dustbin’ would […]

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How This Man Finally Stopped Yo-Yo Dieting and Lost 140 Pounds

On 2019-03-28

David Lineberry, now 43, has been on a two-decades-long weight loss journey. Entering college, Lineberry was 330 pounds. He managed […]

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'I Lost 68kg In A Year Thanks To This Diet Plan'

On 2019-03-27

I’ve been dieting since the third grade. I don’t remember how, exactly, but I remember being larger than the other […]

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Kate Hudson Looks Freaking Amazing After 3 Months On This Weight Loss Program

On 2019-03-20

Kate Hudson is red hot. The actress and Fabletics co-founder stepped out on Sunday evening for The Daily Front Row’s 5th Annual […]

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Recent Posts

  • This lower body exercise will strengthen your hamstrings and reduce back pain
  • Certain parenting behaviors associated with positive changes in well-being during COVID-19 pandemic
  • New method to assist fast-tracking of vaccines for pre-clinical tests
  • Kamala Harris' Iconic Converse Sneakers Are Selling Fast — Here's Where You Can Get a Mommy-&-Me Matching Pair
  • How Intermittent Fasting and Cutting Out Sugar Helped Me Lose 60 Pounds Without Working Out
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