What makes the perfect apple? Usually it’s extremely crisp, has a sweet flavor with just a slight hint of acid, […]
I Tried This Trendy Wellness Supplement to See What the Buzz Was About—I Immediately Regretted It
Have all of your friends ever been obsessed with a TV show you've never seen? When you hang out, they laugh about […]
The 3 Things I Wish I Told My Daughter When She Was a Teenager
Our daughter graduated college six months ago. She is a functioning adult living on her own in a city 300 […]
The Secret to This Woman's Happiness Was Changing Why She Exercises
For most of my adult life, my relationship with exercise existed on a cycle. After I finished high school and no […]
I Was a Suicidal Teen & This is What Changed My Mind
When I read headlines about celebrities who have died by suicide, my first emotion isn’t sadness. It’s recognition — a […]
Shawn Johnson Clarifies Why She Was Celebrating Genetic Testing Results
Explaining herself. Shawn Johnson and her husband, Andrew East, celebrated when they found out that their baby-to-be doesn’t have any […]
Kayla Itsines: 'My First Workout Post-Baby Was Walking On The Treadmill…Slowly'
The female body is truly amazing, and my appreciation for it has deepened so much since I had my daughter, […]
You Don't Look Sick: 'I was born with half a heart but it won't hold me back'
There are 13.9 million disabled people in the UK – and many of them have an invisible illness. When you […]
Baby was born with fluid-filled cysts blocking her airways
Baby girl born with fluid-filled cysts blocking her airways defies slim odds to survive but now needs round-the-clock care from […]
My Daughter Thought Only Dads Work — This Was My Response
Several years ago, when my daughter was seven, she startled me with a question: “Why do only daddies work?” It […]