This is Your Quick Training Tip, a chance to learn how to work smarter in just a few moments so […]
Bobby Maximus Is Challenging You to Pile Up Reps
While the coronavirus (COVID-19) pandemic has halted the cadence of everyday life for just about everyone, the world is now […]
Watch Powerlifter Chris Duffin Become the First Person to Squat and Deadlift Over 1,000 Pounds for Reps
Powerlifter and strength expert Chris Duffin wasn’t going to let anything—even a global pandemic—stop him from achieving what no other […]
‘One rep at a time’: Kunal Kemmu shares his secret to fitness
Exercises with higher reps are used to improve muscular endurance. If you thought working out was tiresome, actor Kunal Kemmu […]