Shilpa Shetty teaches yoga asanas to contestants on Indian Idol 12 On 2021-03-20 Shilpa Shetty turned yoga teacher and taught some asanas to host Aditya Narayan and the contestants. Shilpa Shetty does not […]
Manish Malhotra inspires by doing this upper body workout; watch video On 2020-12-22 Manish Malhotra took to Instagram to share what he believes to be the "difficult part" about weight loss If you […]
Gully Boy actor Siddhant Chaturvedi nails a handstand; check it out On 2020-09-23 Siddhant Chaturvedi shared an Instagram post where he is seen in the handstand pose Siddhant Chaturvedi’s Instagram profile shows that […]
Milind Soman’s 81-year-old mother does single leg hops; watch video On 2020-08-07 Ankita Konwar recently posted a video of herself and mother in law Usha working out on the terrace Milind Soman’s […]
Malaika Arora aced an inverted yoga pose; know about its benefits On 2020-06-10 Malaika Arora showed us how to do Halasana, a yoga asana known to calm the body and mind. Malaika Arora’s […]
Rakul Preet aces this tough yoga pose; here’s how to do it On 2020-06-05 Rakul Preet, who has aced many asanas in the past, including aerial yoga, attempted a pose known as Uttanasana or […]
Why should you do Pilates? On 2020-01-13 From Katrina Kaif to Janhvi Kapoor — everyone is trying out Pilates. How about you? Many people have taken to […]
Ishaan Khatter acing the barbell squat is a must-watch; here’s why On 2020-01-08 Ishaan Khatter, who is preparing for his next release, Khaali Peeli, shared a video of a workout. Check it out […]
‘One rep at a time’: Kunal Kemmu shares his secret to fitness On 2019-11-01 Exercises with higher reps are used to improve muscular endurance. If you thought working out was tiresome, actor Kunal Kemmu […]
WATCH: Malaika Arora doing planks will surely motivate you to hit the gym On 2018-07-25 Malaika Arora recently posted a video of herself on Instagram doing planks on a gym ball and a bench. She […]