When the Covid-19 pandemic halted the cadence of everyday life for just about everyone in 2020, fitness was one of […]
Watch The Rock Get a Solid Pump on an Incline Press Before a Photo Shoot
Dwayne Johnson is a walking advertisement for his Under Armour “Project Rock” collection of fitness gear, which now includes a […]
This 20-Minute Trap Bar Workout Gives You a Monstrous Pump
When you want to get stronger, there are conventional exercises your workout routines should include. But that doesn’t mean you […]
Get the Ultimate Bodyweight Chest Pump in 5 Minutes
Once you’ve mastered the pushup, its not easy to truly blast your chest with only bodyweight. Your only option: Doing […]