Are you guilty of neglecting your gluteus medius on leg day? Here, experts explain why this glute muscle aids strength […]
Carve Out Your Chest Muscle With the Cable Fly
Chest training, for many, is simply the pursuit of brute strength and size. Pressing (whether via barbell bench, dumbbell incline, […]
Build Muscle in Less Time With Our 7 To Strong Workouts
You thought you couldn’t get a great workout in seven minutes. But you thought wrong. And we spent part of […]
Is cupping therapy worth the bruises?
Cupping therapy is a well-known alternative therapy – but is it actually good for you and your muscles? There’s a […]
YAP inhibitors could facilitate targeted treatment of basal-like breast cancer
Targeted treatment of basal-like breast cancer could be facilitated by YAP inhibitors in the future. As reported by an MDC […]
COVID-19 can kill heart muscle cells, interfere with contraction
Since early in the pandemic, COVID-19 has been associated with heart problems, including reduced ability to pump blood and abnormal […]
Living with Tourette syndrome
Tourette syndrome (TS) is a neurological condition characterized by involuntary movements or sounds, known as tics, which usually begin in […]
Importance of Differentiating Between Leucine and Isoleucine
As the name might suggest, isoleucine is, in fact, an isomer of leucine. This means that both amino acids have […]
Fibromyalgia Explained
Fibromyalgia is a disorder characterized by musculoskeletal pain all over the body. Widespread pain is often accompanied with fatigue, sleep […]
How You Can Actually Build Chest Muscle Using Only Bodyweight Moves
When you think of the training you need to do to build a big, strong chest, you probably envision clanking […]