Like any soon-to-be college graduate, Sean Coady couldn’t have been more excited to walk across the stage to collect his […]
Reddit user sheds nearly 5st after following this simple weight loss plan
The woman, under the name lillykate22 on Reddit, revealed she achieved her impressive weight loss by combining two diet plans. […]
'The Keto Diet And Intermittent Fasting Helped Me Lose 40kgs In A Year'
The earliest memory I have of being overweight dates back to the third grade, when we were required to step […]
Man shares incredible transformation after dropping 6st in a year on this weight loss plan
Taking to Reddit, a man has revealed his weight loss transformation on the open forum where he dropped 6.7st in […]
Belly way with the Keto diet! Thus, the effective No-Carb diet works
The ketogenic diet is stroking carbohydrates largely, so almost No Carb instead of Low Carb. As a result, the metabolism […]
The 15 Best Keto-Friendly Foods for Meal Prepping
The ketogenic diet is notorious for being kind of high-maintenance—if you’re sticking to the true, clean-eating version, that is. (Sorry, […]
Three Huge Studies Say Keto Diet Not So Healthy After All
Many people have lost weight on the ketogenic diet but nutrition experts say it can lead to an early grave. […]
Halle Berry Just Shared Her Two Fave Keto Snacks And We Want Them Both Right Now
Oscar-winning actress and ageless icon Halle Berry has the body of a 25-year-old, thanks to a killer fitness routine and the ketogenic […]
Paleo vs. Keto Diet: Which is Better for Health and Weight Loss?
There’s no shortage of trendy diets out there, some of which are more legitimate than others. The sheer volume of […]
Experts Say Eating This For Breakfast Every Day Will Help You Lose Weight
A new report from the CSIRO, Protein Balance: New concepts for protein in Weight Management, says that the latest scientific […]