Genetics and genomics are increasingly in the news. People can buy genetic tests on the internet, without providing a medical […]
How to respond to the ‘moral distress’ of the COVID-19 pandemic
The stories we hear and tell help us make meaning of our lives in the world. We communicate our thoughts […]
Here’s How Your Taste Buds May Determine Your Risk Of Getting COVID-19
Did you fight with your mom over finishing your broccoli and Brussels sprouts? Would you gladly give up coffee forever […]
Here’s How To Find The Best Sports Bras For Plus Sizes
Finding sports bras is hard, but it gets even harder when you’re plus size. Heavy-chested girls have a hard time […]
Here’s How Being A Capricorn Could Affect Your Mental Health
Born between December 22 and January 19 and ruled by Saturn, Capricorns represent one of the hardest working signs in […]
Here’s How 30 Days of Calisthenics Training Changed This Guy’s Body
In a recent YouTube video filmed during lockdown while gyms were closed, fitness influencer Mo Samuels spends 30 days throwing […]
How to Do Carb Cycling for Weight Loss, According to a Dietitian
Nutrition trends come and go in waves. First, everyone was terrified of eating too much fat. Then the conversation started […]
How To Find Your Chinese Zodiac Sign
If you’re an astrology fan, you’ve probably taken a look at the Chinese zodiac. The zodiac consists of 12 signs […]
Ludi Lin Shares How He Trained to Throw Fireballs for ‘Mortal Kombat’
Typically, the celebrity fitness plans we highlight for our ‘Train Like’ series are focused on some type of real-world performance. […]
How Long It Actually Takes You to Build Muscle
You’re doing the work, you’re feeling the burn, but how long does it actually take to build muscle? Building muscle […]