Your lower back is meant to move. Yes, really. At times, it doesn’t feel as if your lower back is […]
This 3-Part Kettlebell Flow Will Build Stronger Shoulders
When it comes to building your shoulders, overhead presses are certainly effective, but they rarely feel creative. This kettlebell flow […]
This Simple Kettlebell Flow to Pushup Combo Can Be Your Next Go-To Workout
Every guy needs a few simple, solid workouts in his back pocket, ready to go at a moment’s notice. Here’s […]
Determinations of air flow behaviors in the human upper airway by visualizing flowing air directly
Researchers in the Capital Medical University, Beijing, China, have successfully developed a unique method to visualize streamlines of air directly […]
Scientists Have Found A Way To Put An End To Heavy Periods
Get ready to ditch your jumbo tampons and prep those white bikinis, coz if this new research is anything to […]