If you’re looking for a new fitness challenge, there’s always one to try on GymTok. One of the more appetising […]
How an enriched environment fires up our synapses
Processing of sensory impressions and information depends very much on how the synapses in our brain work. A team around […]
“I tried yin yoga for a month – here’s how it improved my mental and physical health”
Feeling stressed out? Desperate for a bit of internal peace? Writer Sakshi Udavant spent a month trying a daily dose […]
“I tried yin yoga for 30 days – here’s how it changed the way I feel about yoga”
Like so many people, writer Sakshi Udavant has spent most of her time smashing cardio PBs and chasing down HIIT […]
Hidden compartments launch fireworks when eggs get fertilized
Whether you’re a frog or a human, reproduction is an occasion of cellular celebration. New research finds that in species […]