Researchers in France have found a link between eating more fish and a lower risk of vascular brain disease. Vascular […]
Watch a Bodybuilder Eat and Train Like a Pro Bikini Model
In a new video on his YouTube channel, bodybuilder and influencer MattDoesFitness joins IFBB fitness model Kate Errington, who is […]
Watch a Bodybuilder Try to Eat and Train Like LeBron James for a Day
Bodybuilder Zac Perna is no stranger to a ‘day in the life’ challenge. In the past he’s followed the training […]
When You Eat Activated Charcoal, This Is What Happens To Your Body
The idea of “detoxing” has picked up major steam in the past several years, and while different people use different […]
Can You Eat Corn if You’re on the Keto Diet?
The ketogenic diet, you probably know it as “keto,” is seemingly here to stay. Like many of these trendy diets—Paleo, […]
When You Eat Wheatgrass Every Day, This Is What Happens To Your Body
Wheatgrass has been long-touted as a do-it-all supplement with countless benefits for the body, whether ingested in shot form or […]
Bill Gates Says Rich Countries Should Eat 100% Synthetic Beef
Stick a fork in steak night, because Bill Gates wants you to fill up on fauxtein for the sake of […]
These Guys Attempted to Eat and Train Like Calisthenics Athlete Chris Heria for 2 Weeks
Cam and Brandon Jones, otherwise known as YouTube’s Goal Guys, aren’t afraid of putting their self-professed “average” fitness to the […]
Ben & Jerry's Is Releasing a New Line of Desserts That Are Safe for Dogs to Eat
If you have pets, you probably know this struggle well: You’re sitting on the couch enjoying a sweet treat and […]
To battle food inequity, a nonprofit helps neighbors eat healthy
When Bria Hutson was growing up in East Oakland, California, she had a routine. Every day after school, she and […]