Trainers love to say that “running doesn’t make you strong, but you need to be strong to run.” Fortunately, this […]
Watch John Cena Lead You Through His Barbell Snatch Routine
In a recently uploaded YouTube video from 2019, WWE superstars John Cena and Sheamus—aka The Celtic Warrior—highlighted John Cena’s barbell […]
The Best Deadlift for Your Body Type
The classic deadlift is one of the best bang-for-buck exercises in the history of the gym, a move that can […]