Fresh off the challenge of doing 300 pushups every day for a month, YouTuber Jose Zuniga set himself an even […]
What Happened to This Guy's Body After He Did Pullups and Dips for 30 Days
Pullup challenges are always an interesting proposition on social media. From breaking 30 second pullup records to attempting 3,000 pullups […]
These Exercises Will Prep You For Perfect Pullups
This program from trainer Gerren Liles will give you a set of steps to help master the pullup, a classic […]
Your Guide To Crushing 19.5, The Final CrossFit Open Workout
Just when you thought this year’s CrossFit Open couldn’t get more hellish, here comes 19.5. And this one is a […]