Sure, Hollywood is awash in workout trends from cycling classes to various kinds of hot Pilates to dance-based cardio sessions, […]
Trail running: tips from the experts
Trail runner Jogging away from the paved Straßen, for example, on gravel, forest and meadow paths. A sports physician erklärt, […]
‘Plogging’ Might Just Be The Best Fitness Trend Yet
Move over Hygge and laters Lagom. There’s officially a new Scandi trend taking the wellness world by storm. Introducing, […]