Heart palpitations make the heart beat too fast, sometimes skipping a beat and often going unnoticed; know when you should […]
You're Definitely Missing Out If You're Not Eating This Super-Low Cal Legume
Lentils are a low in calories (230 per cup) and high in nutrition. The legumes are high in fiber, folate, […]
This is Why You Should Stop Spending Money on Vitamin D and Fish Oil
People commonly take supplements to slow aging and ward off illness, but if you’re banking on vitamin D or omega-3 […]
MitraClip Device Declared A ‘Huge Advancement’ In Treatment Of Severe Heart Failure
Results of a study released Sunday confirm that repairing the mitral valve of a severe heart failure patient can positively […]
Stick to a regular sleep schedule for long-term heart health
Not only does a regular bedtime improve sleep quality, it is just as important for heart and metabolic health among […]
Healthy lifestyle cuts heart risk more in women than men
Heart disease is the number one killer of women and men in India, causing 2·1 million deaths across ages in […]
Mediterranean diet is good for osteoporosis patients, can reduce bone loss
Eating a Mediterranean diet, which is rich in fruits, vegetables, nuts, unrefined cereals, olive oil, and fish, could reduce bone […]